1) 21-15-9-15-21
Wallballs 20/14#
Burpee Box Overs 24/20″
Wallballs 20/14#
Burpee Box Overs 24/20″
2) 3 Rounds
ME Strict Handstand Pushups –> ME Kip Handstand Pushups
ME Strict Pullups
20 GHD Sit-up