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Saturday, February 25, 2012

Zimmerman

Open WOD 12.1 is going at 10:15am tomorrow morning during the regular WOD time upstairs. This is a 25 minute AMRAP not a 20 minute AMRAP as the website shows.

U.S. Marine Corps First Lieutenant James R. Zimmerman, 25, of Aroostook, Maine, assigned to 2nd Battalion, 6th Marine Regiment, 2nd Marine Division, II Marine Expeditionary Force, based in Camp Lejeune, North Carolina, died on November 2, 2010, while conducting combat operations in Helmand province, Afghanistan. He is survived by his wife Lynel Winters, parents Tom and Jane, sister Megan, and brother Christian
25 min AMRAP

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8:7 rounds
95 lb deadlifts. First WOD in over week (due to illness/injury). Felt good to be back.
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Maja Brown
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Akhmim Jones
12:9:16 21-15-9
Pull ups, sit ups, push ups, air squats
4
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Ben OHeran
3:107
Open WOD.2
9
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David Konshak
9:11 rounds
255lb deadand Grant also owes me 9 days x 25 burpees GO SMACKERS!
8
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Eric Johnson
8:9 rounds
255 lb dead, red/purple? assist on pu's, mod pushups
2
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Garrett Lowney
12:11 Rounds Rx
1
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Jason Nobles
9:05
Fran at Indy Shield CrossFit, shaved off 4 minutes
3
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Jennie Campshure
26:11 rounds, 115lb deadlift
& I did the open WOD again *** 65 Burpees - I am happy with that! Beat my 55 from Thursday :). thanks Steve B for the push!
12
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Laura Schmidt
2:53
7 min AMRAP burpees
6
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Maja Brown
10:66 burpees
I agree with Tom
4
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Michael Sausen
8rds
225, b/r bands. And Grant still ows me burpees
5
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Penny Goldsmith
10:71 burpees
Yeahh burpees
5
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RaLinda Lamberies
20:10 rds + 11 pull ups
5 rds @ 1605 rds @ 1485 burpees
2
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Sam Goldsmith
17: 6rds plus 2 hspu
Started on HSPU all modified 235# deadlift
3
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Tina Schmidt
3:116
Ouch
11
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Tom Schmidt
3:105
Buck Furpees
8
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Tony Aitkin
2:76
Yeah burpees
7
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