Roughly 4 years ago I met an interesting man. He was a doctor that I found out hated to be called Doc he was an adventurer that climbed mountains and traveled many great lands, a green thumb with the most amazing little trees with ages up to 300 years old. A very accomplished man with just one tiny problem, his posture needed a major overhaul. Well over these past years I’ve gotten the chance to become good friends with this man and his wife and watched him go from a strong willed not so strong man to a strong willed strong man. Dr. Mark Davis is retiring from practice today and soon he and his lovely wife Candi will be off into the sunset moving on to Colorado to be closer to their children. Mark it has been an honor to get to spend these last couple years with you and I will truly miss our conversations and gym time when you leave us this coming November. Until then though let’s celebrate your retirement with this fun little WOD and prepare you to go to Colorado to take on the next chapter in your life. Congratulations Mark!

I like retirement
Barry Sanders