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Thursday, July 23, 2015

2015 CrossFit Games Master's Event 6

The 2015 CrossFit Games are underway with the Master’s and the Teen’s finals coming later this morning from Carson City. Let’s see how we fare against the best older and younger games athletes. If you are sitting on your couch thinking that you’re too old to be a competitive athlete or too old to do anything besides water aerobics maybe it’s time to check out the CrossFit Games website. Once you’re done watching that give us a call over here at CFGB and we will show you age is nothing but a number. Keep kicking ass Masters!
1.) 2015 CrossFit Games Master’s Event 6
The Sandwich
For time:
80-calorie row
40 shoulder-to-overheads (155 / 105 lb.)
80 deadlifts (155 / 105 lb.)
2.) 5 Rounds
10 Back Extensions
20 Sledgehammer Swings
3.) Alternating every 1:30 for 15 minutes Handstand Walk/Shoulder Mobility

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16:10 mod
85# hpc, 105# dl
12
0
Scott Adler, Sal Bertuglia, Jim Koehler, Mark Davis, Steve Kaster, Charlie Spry, Grace Adler, Anna Schumacher, Tina Schmidt, Michelle Johnson, Rosa Francour and Pauly VanderKelen
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Alyssa DeNoble
21:54 rx
every minute of it was awfulness
16
0
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Amy Zynda
16:26 75#
Grant said we had to do the same wt for both. Plus ext/hammer x 5 rounds
18
0
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Andy Glawe
21:51, 135#
5 shoulder to overhead @ 155#
17
0
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Anna Schumacher
13:58 rx
12
0
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Bill Binsfeld
18:28 rx
16
0
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Brandi Binsfeld
17:20
65# PP & DL
17
0
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Charlie Spry
14:23 rx
Id do that wod everyday. Extn/Sledge
20
4
BEAST!!
RaLinda Lamberies
#thatswhatshesaid
#thatswhatshesaid
BEAST!!
RaLinda Lamberies
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Cole Cravillion
16:23 rx
20
0
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Grace Adler
18:53 rx. Back ext/sledge done.
jackson- 12:58 (115# 60 cal/40/60) Teen 14-15 rx. Back ext/sledge done.
11
0
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Jim Koehler
12:42. 55-59 masters RX of 115#
21
0
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Krystal Lowney
19:39
75# S2O/95# DL
21
0
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Laura VanderKelen
19:07 85# eeeek
EC & handstand practice
18
0
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Lindsey Koehler
115#/105#/12:56 Rx
thepeakscrossfit.com - HAPPY BIRTHDAY, BUD!!!!
8
0
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Marcie Kyllonen
13:34 85#
11
0
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Mark Davis
18:40 95#
bes/tire taps run 1.5mi
21
0
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Mary Stueber
18:46 85#
Extra credit 2.5 rounds
20
0
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Michelle Johnson
16:34 Rx
20
2
Nice work!!
RaLinda Lamberies
Nice work!!
RaLinda Lamberies
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Pauly VanderKelen
10:55
Back extensions and sledgehammer swings complete / 10rds of 5 mat HSW + 12 pistols every 90 sec / Bar MUs
0
0
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RaLinda Lamberies
19:09 RX
E.CWith the amazing fiveonefive
16
2
Join us again!
Mary Stueber
Join us again!
Mary Stueber
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Robin Mueller
19:01, 75#S2O & 105#DL
EC. 50 sit ups & 100 sledge hammer swings
12
0
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Rosa Francour
18:47
95#
1
0
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Sal Bertuglia
17:05 RX
Damn country music killed my time...
20
14
Agree, just broke my heart!
Mark Davis
Bahahahaha! Country...
Pauly VanderKelen
I couldn't hear it over the fan ;). My plan worked.
Charlie Spry
Definitely needed some good old heavy metal for that one!!
RaLinda Lamberies
That was Grants music! But I do love country! ;)
Alyssa DeNoble
All the songs are about getting drunk!
Amy Zynda
Hehe
Alyssa DeNoble
Hehe
Alyssa DeNoble
All the songs are about getting drunk!
Amy Zynda
That was Grants music! But I do love country! ;)
Alyssa DeNoble
Definitely needed some good old heavy metal for that one!!
RaLinda Lamberies
I couldn't hear it over the fan ;). My plan worked.
Charlie Spry
Bahahahaha! Country...
Pauly VanderKelen
Agree, just broke my heart!
Mark Davis
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Scott Adler
13:32 (85# pp, 125# dl)
EC+1.5 m
8
0
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Sylvia Christensen
23:38 Rx.. Owch
Finished EC. Thanks for the push 12:30!
14
0
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Theresa Rosenquist
18:41 (#95, 50-54 rxd)
Whoa! Top in my age group <12! #nomoreslacking!! EC: done & 2×{50-#25 AMSU/100 16 BSU > 3×20 #35 BS>FS>OHS (Rippetoe hammy rehab)
16
0
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Todd Rocheleau
16:44, RX, subbed 130lb resistance band row for rowing
From home
11
0
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