Whiteboard Search
Thursday, June 11, 2015

Kabuto

1.) 1.5 mile run
21-15-9
Push Jerk 115/85lb
Bar facing burpees
1.5 mile run
2.) 50 GHD sit ups

You must login above to log your score

Alyssa DeNoble
36:05 rx
brutal but awesome
14
0
Add Comment Add GIF
Cancel
Anne Holzem
65#
rowed 1100 meters instead of 2nd run to finish in time
3
0
Add Comment Add GIF
Cancel
Bill Hoisington
43:20 75#
15
0
Add Comment Add GIF
Cancel
Brooke Allen
50:07 rx
14
0
Add Comment Add GIF
Cancel
Eric Johnson
38:57, 105#
11
0
Add Comment Add GIF
Cancel
Erin Buntin
35:10rx
18
0
Add Comment Add GIF
Cancel
Jennie Campshure
47:31 RX
6
0
Add Comment Add GIF
Cancel
Jill Simon
32:08
7
0
Add Comment Add GIF
Cancel
Jordan Heider
39:20 PJ@105#
Struggled on the Jerks, but ran like MacGuyver. - Apparently Kim F thinks he ran really fast or something ;)
10
0
Add Comment Add GIF
Cancel
Marcie Kyllonen
31:57 rx
5
0
Add Comment Add GIF
Cancel
Mark Davis
43:00 (14:06/15:45 split) 85# pj
16
0
Add Comment Add GIF
Cancel
Michelle Johnson
35:25 Rx
16
0
Add Comment Add GIF
Cancel
Pauly VanderKelen
32:10
Running form felt great and it was fun in the rain! / UB movements / 60 GHD sit-ups / 10 UB C2B PR!
0
0
Add Comment Add GIF
Cancel
RaLinda Lamberies
41:25 RX
50 ubghd
9
2
Good job
Brooke Allen
Good job
Brooke Allen
Add Comment Add GIF
Cancel
Robin Mueller
33:04 mod
1600m row (7:34), 55# PJ & sub 1 step up 18in box each leg & a push up off the high boxes (instead of bfb), 2000m row (9:07)
15
0
Add Comment Add GIF
Cancel
Scott Adler
32:20 (85#, 2x3000m row)
Sam 37:15 (2x3000m row, push-ups/db presses)
3
0
Add Comment Add GIF
Cancel
Sylvia Christensen
42 Rx
3
0
Add Comment Add GIF
Cancel
Theresa Rosenquist
Nuthin today either
Difficulty w/ just walking.
0
0
Add Comment Add GIF
Cancel
Tina Schmidt
32ish...didnt have a running clock.
0
0
Add Comment Add GIF
Cancel
Ty Krueger
33:03
Thanks for the push Nasto. Took us both back to track days.
12
0
Add Comment Add GIF
Cancel
Tyler Shaw
32:12
7
0
Add Comment Add GIF
Cancel
Yvonne Otero
Lurong retest L2, Part A - 80, Part B - 10
Improved on Part A, did worse on Part B by 1.. grrrr.
12
0
Add Comment Add GIF
Cancel
Zach Nasto
33:08
Actually ran the whole thing..
18
2
On the true form!? Just kidding, that'd be pure hell.
Justin Peterson
On the true form!? Just kidding, that'd be pure hell.
Justin Peterson
Add Comment Add GIF
Cancel