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Sunday, June 14, 2015

Snorlax

1.) For time
100 Double Unders
21 Cleans 155/105
21 Pull-ups
75 Double Unders
15 Cleans 155/105
15 Pull-ups
50 Double Unders
9 Cleans 155/105
9 Pull-ups
*2.) Cycle 5 times
5 Pressing Snatch Balance
5 Behind the Neck Push-press

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Anna Schumacher
12:21 rx
8
0
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Anne Hoffman
22:46 75#
68 UB DU PR!!!!!
8
2
That is awesome!!!
Theresa Rosenquist
That is awesome!!!
Theresa Rosenquist
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Charlie Spry
21:35 rx
2015 sweat PR.
8
0
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Erin Buntin
15:53rx
sweat puddles
9
0
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Jessica Hoisington
19:08 95#
Charlie - I also PRd my sweat for 2015.
8
0
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Mark Davis
21:35 95# cleans 3:1 sus
8
0
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Theresa Rosenquist
Home Work
3×{BP×10/DHPU×5/25×GHDB.E/1:00 HS/FBF×10/#25 AMSU
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