1.) 5 x 2 Split Jerk from blocks, drop and immediately reset
2.) WOD
5 rounds
10 cal. Row
10 Pistols
10 Thrusters 95/65lb
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11:15
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Charlie Spry, Mark Davis, Laura Schmidt, Erin Buntin, Theresa Rosenquist, Scott Adler, Anna Schumacher and Steve Broekman
Theresa Rosenquist
Yoga 60 > Pilates > GymnWOD > Team sklz
GymnWOD: 3R + 6/12/24/10DU(C2B/BBJ/V-up/DU), Team skilz: RC & BF pull-ups #shouldvebeenrestday
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