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Friday, July 11, 2014

Games 140711

Here's how this weekend's fundraising schedule will look:
Friday, July 11th:
Silent Auction items on display and bids can be placed, pre-sales of raffle tickets continue
4:30 – 6:00pm four man WODs (last heat starts at 6, should end by 6:25pm)
6:30pm: Setup for Dinner with the Athletes, guests start to arrive
7:00pm: Grills are going, balance of guests arrive
8:30-9:00pm: evening concludes (may depend on how much wine Garrett Lowney has at his table)
Saturday, July 12th: Silent Auction items on display and bids can be placed, pre-sales of raffle tickets continue
Sunday, July 13th: Main Event!
7:15am: Doors open for vendors and setup of the box
9:00am: Heats start for 4 man WODs, raffle tickets on sale, coffee/water for sale, other vendors manning their booths silent auction continues. Bounce houses, kids stuff up and running
10:30am: Grilling starts on burgers and brats for sale for lunch, 4 mans continue
12:30pm: Final 4 man heat starts.
1:00pm: Silent Auction ends, raffle winners are chosen, silent auction winners are announced. Teams in Fittest Trophy competition announced.
1:30 Final 4 man WODs for the trophy.
 
If you want to participate in either the dinner or the 4 man tournament talk to Tom, Christian, Justin or myself today. Anyone can make a team. It's as simple as asking 3 random members of CFGB to be on your team. There is no finer method of finding new friends than suffering through a WOD together.
Happy Friday you bunch of animals.

1.) 7 minute AMRAP
3 Thrusters 155/105lb
10 Pistol Squats
2.) 5 Rounds
5 Pressing Snatch Balance
5 Behind the neck Push Press
*3.) 3 x 1000m Row

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6 rounds (layers) made for dessert
Also AMSAP at the Scully table tonight (as many sheninagns as possible)
15
2
Ted Kemen, Josh Rolfing, Antonia Shanle, Steve Schaefer, Erin Buntin, Matthew Luepke, Jeremy Dashnier, Steve Kaster, Andy Glawe, Charlie Spry, Mary Stueber, Todd Rocheleau, Ryan Froelich, Rosa Francour and Theresa Rosenquist
hmmm...my dessert also has 6 layers
Tina Schmidt
SHENANS FOR THE WIN!
Che Ater
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Alex Peterson
9 rd.
7
0
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Andy Glawe
4rds (3@145, 1@150), assisted pistols
12
1
Hey buddy I would have made sure you did 155#
Ted Kemen
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Anne Hoffman
6 rds 90# Rx pistols
worked on form for snatch bal and pp. If I were a waitress I would drop alot of dishes- need to work on that- thanks Justin!
12
0
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Ben Hansen
6 rds + 1 thruster RX
16
0
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Brooke Allen
4rds+5pistols 95# mod ps
55#balance 65#push press
18
0
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Charlie Spry
5+4 pistols, 135# & assisted
95/125 balance/press
11
0
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Erin Buntin
7+3 thrusters
First 2 Rds 100#, rest RX courtesy of a weight adding ninja.
16
1
Must be the same ninja that struck for me!
Mary Stueber
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Grace Adler
6 rounds
5 rounds at 95#, 6th round at RX 105# - courtesy of Justin and Alyssa...thanks for the push, now I know I can! Up to 65# for snatch balance/push press.
22
1
nice job!
Anne Hoffman
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Jamie Kemen
5 rds + 2 ps (85, rds 1-3, 95 rd 4-5)
Green band for pistols. Thanks for the push Justin! Excited to see everyone tonight :)
16
0
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Jeremy Dashnier
4 Rounds Rx weight assisted Pistols
105 PSB, 175 SPP
12
0
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Josh Rolfing
5 Rds plus 1/2 thruster; RX weight
last round of pistol squats was band free.
16
2
Nice pistols!
Jamie Kemen
Never done those before. If be ok never doing again.
Josh Rolfing
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Justin Peterson
10+5 Pistols
9
0
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Marcie Kyllonen
6rds 85#....35# barbell squats with feet together
PSB 55# PP 85#1000m row 4:30, 4:19, 4:10
19
0
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Mark Davis
5 + 1 thruster 85->90# mod pistols
55# psb/pp
14
0
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Mary Stueber
5 rds 75# (3) 80# (2)
Snatch press 35# push press 55#
19
0
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Matthew Luepke
2 miles
Took the dog for a 2 mile jog in preperation for Sundays Oshkosh triathlon. Felt surprisingly good in the new shoes.
11
0
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Pamela Grimes
4 Rounds + 3 Thrusters and 2 Mod Pistols #70 Thrusters.
Worked on form and breathing during snatch balance and push press. Thanks for the tip Tom!!
6
0
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Ryan Froelich
4 rds 5 PS (135/blue band)
95 PSB
16
0
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Shannon Wescott
4 rds @ 75#+3 thrusters, mod pistols
35# snatch balance55# push press
9
0
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Steve Kaster
7 rds plus 3 pushters, 145# for all
Modified, modified. Push-ters nstead of thrusters. Pistols with box. But, did it quickly
10
0
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Steve Schaefer
4 rds @ 135# mod pistols
17
1
I'll bring in my DiscMan next week so we can get pumped up.
Tina Schmidt
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Ted Kemen
5 rounds
135# thrusters; modified pistols; I like my steak medium rare Grant!
16
0
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Theresa Rosenquist
3 + 6 r,xd
Not many but rxd & pistols!! #happy SnBal: 25/35/45(HSnB)/40/40, 1kC2: Slow!
1
0
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Tina Schmidt
9 rds Rx
85# PSB/PP
23
0
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Todd Rocheleau
6 rds RX from rack
Mod pistols
8
0
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