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Wednesday, July 30, 2014

Hidalgo

On Ramp begins next Monday and we want you to join our gym. CrossFit Green Bay is looking for athletes. Current athletes, former athletes, in shape, out of shape, young, old, the athlete that doesn't know that he or she even is an athlete. We want you! 4 weeks to learn how to use this thing we call our body. From how to feed it to how to stand correctly, everything we were never taught yet expected to do. CrossFit Green Bay is here to make you better it's about time you come and let us do our job. Contact us today to join.

U.S. Army First Lieutenant Daren M. Hidalgo, 24, of Waukesha, Wisconsin, assigned to 3rd Squadron, 2nd Stryker Cavalry Regiment, based in Vilseck, Germany, died on February 20, 2011, in Kandahar province, Afghanistan, from wounds suffered when insurgents attacked his unit with an improvised explosive device. Two weeks prior to his death, he was hit by an earlier improvised explosive device. Despite his injuries, he stayed in country and on patrols rather than return home. He is survived by his father Jorge, mother Andrea, brothers Miles and Jared, and sister Carmen.

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50:25
Balls
11
0
Andy Glawe, Kayla Duchateau, Scott Adler, Jeremy Dashnier, Steve Kaster, Krystal Lowney, Steve Schaefer, Mary Stueber, Michelle Johnson, Pamela Grimes and Pauly VanderKelen
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Alyssa DeNoble
51:07
Wowzer!
16
0
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Andy Glawe
So slow they reset the clock RX
21
3
Hey you were there!
Kacie Griffin
Unfortunately that's not a joke, the clock was at 2 min when I got back
Andy Glawe
Lol been there before
Charlie Spry
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Anne Hoffman
65:15 L1 except 75# cleans
1st 2 miles 21:22. walked a lot in last mile10x5 bent over BB rows at 65#
14
0
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Ashley Peterson
44:35
22
2
You're fast...
Ryan Froelich
3rd fastest in the WORLD!!!! :)
Che Ater
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Bill Hoisington
60:55
#75 Clean (L2)
18
0
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Cellie Apineru
54:16 Rx
11
0
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Charlie Spry
54:34 rx RIP
Miles 830/837/945/925
16
0
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Ethan Ryan
43:xx (2nd run only 800m) Rx (L1)
20
0
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Jennie Campshure
65:40. Level 1 RX
That was powerful! Thanks for the push Jake Roberts and Grant! Im glad I did it RX weight :) 20:15 first 2 miles then slowwwww the 2nd 2 miles
10
0
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Kacie Griffin
52:57 rx
Had to use 2 10lb plates for walking lunge. Last 2 miles I pretended that I had the team pulling me by a rope. I promise I am way nicer than big bob. Rip Hidalgo
16
0
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Katie Warden
Crossfit Maribel
4.5 mile country run- 36:00
12
0
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Kayla Duchateau
44:30
18
2
Dude.
Miss u boo!
Rosa Francour
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Krystal Lowney
50:45ish L2
Good, hard one:)
20
0
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Lyndsey Ryan
58:30 RX (L1)
21
0
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Marcie Kyllonen
50:43 L1
85# Squat cleans, rowed 1 mile RAN 3 miles :)))
13
0
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Michelle Johnson
52:08 L1
RIP
19
1
Great job!
Mary Stueber
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Pauly VanderKelen
51:10
L1
1
0
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Robin Mueller
60:48 (L2)
Woof!
22
0
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Ryan Froelich
58:00 (L1)
RIP LT Hidalgo
21
0
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Scott Adler
44:36
95# clns, 45# overhead
10
0
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Shannon Wescott
55:40 L2
UGH... RIP LT Hidalgo
17
1
Sorry I missed this. Would have shared the misery with you!
Mary Stueber
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Steve Kaster
45:20 (L1)
3 k Row x 2 and power cleans @ 135# (knees)
18
0
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Troy Foley
47:05 row
15
0
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