300 Burpees for time
-6 reach overhead with both hands
-If you miss the touch with both hands, rejump to touch, don’t redo the whole burpee
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Alyssa DeNoble
26:45
at home. No exact target..... Jumped for the sky tho!
10
2
Ashley Peterson
20:42
14
5
Wow!
Whoa, that's fast!!
My goal this year was to finish before Ashley finished and left the building - maybe next year. Great job Ashely!
DAYUM GIRL!
At least tell us you tipped over when you were done!
Brooke Allen
42:54
2min 1 sec slower then last year barf!
14
2
Well what the hell.
That is odd. All your recent badassery must have made you tired. You have been doing awesome!
Christian Stueber
33:43 (14:33 faster than last year)
Zada(150 burps): 19:23, Seth (50 burps): 5:05
10
2
Nate Hall
CRossfit Appleton/pause jerks off blocks and 4 rds 8 power cleans at 155 8 T2B 8 HSPU 8 C2B
^ to 255 pause jerk/9:59RX
10
0
Pauly VanderKelen
29:07
...to a 12 inch overhead target because that's what the workout called for last year and I want to be consistent. / 5x7 BBR up to 165#
0
0
Theresa Rosenquist
30:05
Hmmmmm...wondering if I couldve pushed harder. Then 7×3 Jrk from blocks plus tech work (85/85/95/95/100×1/100×2/100×2 #sucky! Tech wrk: 2x65/2×70/2×75/2×80/2×85/2×90/2×90)
6
0
Ty Krueger
25:48
Hit 275# on the OHS for a 10# PR. Thanks for the help and patience Coach Ray and Jusin! Now time to go get me a turdy pointer. Good luck to all the hunters out there!
15
0